Emotions are an intrinsic part of being Human and as we hit the darker Winter months SAD (Seasonal Affective Disorder) can affect many. I am currently with sadness, yet I… Continue reading Meditation Cafe: When Sadness Is Present
Tag: Love
Meditation Cafe: Nurturing Relationships
Our primary relationship is with ourself and determines how we show up in all our other relationships. Meditation can help us strengthen that connection with our own authenticity that cultivates… Continue reading Meditation Cafe: Nurturing Relationships
Meditation Cafe: Back To The Roots
Our Meditation practice can create a fertile soil in which life takes root. What has been planted? What is growing? Beautiful fragrant flowers, playful ferns, strong Oak Trees? Or is… Continue reading Meditation Cafe: Back To The Roots
Meditation Cafe: Wisdom Of The Heart
Not only is it a Monday but it's also the first day of the week and the first day of the month. This is the perfect time to get clear… Continue reading Meditation Cafe: Wisdom Of The Heart
Meditation Cafe: Self Violence To Self Love
The journey of Meditation is one of moving from self violence to Self Love. It's not though, as simple as swapping violent, negative, denigrating, vicious, doubting thoughts and beliefs for… Continue reading Meditation Cafe: Self Violence To Self Love
Oracle In Rhyme: A Magickal Attitude Allows Life To Flow
June 2024 & Beyond... I've not done one of these readings for a while. I get a lot of Joy and insights from letting these little poems emerge, so I… Continue reading Oracle In Rhyme: A Magickal Attitude Allows Life To Flow
Meditation Cafe: Care, Detachment & Disassociation
I've moved! Lily Pearl is now back at the very first marina I was moored at when she was dropped into the water 4.5 years ago! We have come full… Continue reading Meditation Cafe: Care, Detachment & Disassociation
Meditation Cafe: What Is Spirituality
Sharing this discourse on "What Is Spirituality" by Guru Sri Subramanium, now left his body but still very present it seems! Very beautiful. His way is so Joyful. I feel… Continue reading Meditation Cafe: What Is Spirituality
Meditation Cafe: The Golden Thread
I found myself on a workshop again with Dr Robert Holden this weekend, whom was talking about The Golden Thread. Robert appears to be weaved into mine, always popping up… Continue reading Meditation Cafe: The Golden Thread
Meditation Cafe: Resting In Silence Doesn’t Mean Not Speaking Up
I close my eyes for Meditation to practice resting in the Silence. It does not have to be silent outside for me to rest in the Silence within me. In… Continue reading Meditation Cafe: Resting In Silence Doesn’t Mean Not Speaking Up