Blog, Events, Meditation Class

Meditation Cafe: Silent Sanctuary

I'm busy preparing for at Back To The Roots Festival this weekend with another Silent Sanctuary. You can read my blog The Need For Spaces To be Silent to find out why I do this. Tara is coming with me as we need some cat van life practice and I really don't want to leave… Continue reading Meditation Cafe: Silent Sanctuary

Events

Whats On: Saturday Night @ The OM & More…

10th February 2o24 - Saturday Night @ The OM, Northampton 9th to 11th August - Back To The Roots Festival 2024 - Early Bird Tickets Every Monday night 7.30pm - The Silent Revolution - Meditation Cafe In November 2023 we had our first "Saturday Night @ The OM" live poetry, storytelling and music night in… Continue reading Whats On: Saturday Night @ The OM & More…

Blog, Events

Meditation Cafe: The Need For Spaces To Be Silent

I had originally typed as the title for this blog, "The Need For Silent Spaces" but on reflection it didn't express the fullness of what I am attempting to convey. I've been at Back To The Roots festival this weekend, facilitating two Meditation Cafes in the wonderful Cafe Kailash who make the most Divine traditional… Continue reading Meditation Cafe: The Need For Spaces To Be Silent

Blog, Events, Yoga

Cultivating Consistency in Spiritual Practice When You’re Not Consistent!

I’ll be honest. In my daily life I often struggle with consistency. This is obvious with the inconsistency of my posting and it truly is a constant challenge for me to be consistent. I struggle to start things and then I hyper focus when I do, or I'll start three projects at once! Instead of… Continue reading Cultivating Consistency in Spiritual Practice When You’re Not Consistent!