I had the opportunity to listen to one of my Meditation teachers, Narain, share his Wisdom at the weekend. He said that over all his years of teaching Meditation, he… Continue reading Meditation Cafe: Denial Creates Suffering
Tag: health
Meditation Cafe: Patience Is A Practice
I've spent most of the day staring at the screen. Either laptop or my phone. I'm very excited to be returning to Whitespace Yoga Studio tomorrow to pick up my… Continue reading Meditation Cafe: Patience Is A Practice
Meditation Cafe: Trust That Energy Is Moving
On Saturday I felt floored. I'd wanted to get some physical work done on the boat and my body was like, "NOPE". There's always a fine line (for me anyways)… Continue reading Meditation Cafe: Trust That Energy Is Moving
Meditation Cafe: Trust In The Process
You may or may not have noticed that there wasn't a blog post last Monday. There was however, a Meditation Cafe, albeit we kept dropping out and connecting back in… Continue reading Meditation Cafe: Trust In The Process
Meditation Cafe: When The Pendulum Swings
Initially, when we first become aware of the Silence within, we may experience it as an either/or experience. We think when we are not aware of the Silence that it… Continue reading Meditation Cafe: When The Pendulum Swings
Meditation Cafe: The Spirit Of Play
I'm having one of those days where Brian (aka my brain) has literally presented me with a thousand things that could be written in this blog, so I've given him… Continue reading Meditation Cafe: The Spirit Of Play
Meditation Cafe: Presence Is for Eternity Not Just For Christmas
I'm just gonna leave you to contemplate this statement and that when you are Present, you are a gift to the world. Yes I know, that's very cheesy, but it… Continue reading Meditation Cafe: Presence Is for Eternity Not Just For Christmas
Meditation Cafe: The Only Time To Begin Again Is Now
A friendly reminder: The only time to begin again is Now Whether it's your Meditation practice, Yoga practice, going to the gym regularly, walking daily, eating healthily, abstaining from alcohol,… Continue reading Meditation Cafe: The Only Time To Begin Again Is Now
Meditation Cafe: Navigating Transitions With Eyes Open Practice
It's in times of transition that your practice is likely to suffer, or any time where there is a change in your routine. How you navigate these times, literally determines… Continue reading Meditation Cafe: Navigating Transitions With Eyes Open Practice
Meditation Cafe: Deep Listening & Angel Encounters
I'm currently in Cornwall as part of road trip, visiting a dear friend, making connections, exploring places that may play a part in my long term vision for The Silent… Continue reading Meditation Cafe: Deep Listening & Angel Encounters