Blog, Events

Meditation Cafe: Overwhelm & The Universal Nervous System

There's a lot of conflict going on in the world right now. A lot of sadness, a lot of grief, a lot of dis-belief that some Human Beings are still… Continue reading Meditation Cafe: Overwhelm & The Universal Nervous System

Blog, Events

Meditation Cafe: How To Deal With Uncomfortable Emotions

The short answer.. Feel them. I write this on day when my own Heart feels a little tender. Sometimes when we close our eyes to Meditate, despite our desire to… Continue reading Meditation Cafe: How To Deal With Uncomfortable Emotions

Blog, Poetry, Thoughts

Kintsugi

💛 So you think your Heart is broken But your Heart can never break Its only expectations that Create a Heart that’s fake Yes, you may feel a little battered… Continue reading Kintsugi

Blog, Thoughts

Have You Ever Seen A Cow Cry?

On Sunday some friends and I went down to the river to drum for the waters; a global event of unified drum prayers. Immediately on entering the field I came… Continue reading Have You Ever Seen A Cow Cry?

Blog, Poetry, Thoughts

Leviathan

Primordial OneWild and FreeDragon of deep watersYou cannot tame meFor I will alwaysFind a way to flowThere’s no other wayIt has to be soI am the firstI will be the… Continue reading Leviathan