It's the 1st of the month. Usually, as part of my Heart Words Meditation practice, on the 1st or as near as, I do a self enquiry to create a… Continue reading Meditation Cafe: Rewriting Our Internal Contracts
Category: Fundraising
Meditation Cafe: Life Is Always Updating
Life appears to move so quickly these days it's easy to miss where we have been and what growth has occurred. I found myself updating my "Welcome" page today so… Continue reading Meditation Cafe: Life Is Always Updating
Meditation Cafe: Wherever You Go There You Are
Last week I attended the annual School of Movement Medicine Long Dance as part of the practical team. We participate in a 72 hour ceremony to support our own health… Continue reading Meditation Cafe: Wherever You Go There You Are
Meditation Cafe: The Balance of Giving & Receiving
First blog for while and still keeping it short. Since my last blog a few weeks ago I've moved onto a narrowboat. I'm still unpacking and sorting what's necessary and… Continue reading Meditation Cafe: The Balance of Giving & Receiving
Meditation Cafe: Nurturing Relationships
Our primary relationship is with ourself and determines how we show up in all our other relationships. Meditation can help us strengthen that connection with our own authenticity that cultivates… Continue reading Meditation Cafe: Nurturing Relationships
Meditation Cafe: Summer Long Dance
A quick note to say there's no Meditation Cafe on Monday 22nd July as I will be participating in a Summer Long Dance. I'll be offline until 26th July (which… Continue reading Meditation Cafe: Summer Long Dance