Blog, Events, Meditation Cafe

Meditation Cafe: Trust That Energy Is Moving

On Saturday I felt floored. I'd wanted to get some physical work done on the boat and my body was like, "NOPE". There's always a fine line (for me anyways)… Continue reading Meditation Cafe: Trust That Energy Is Moving

Blog, Events, Meditation Cafe

Meditation Cafe: When The Pendulum Swings

Initially, when we first become aware of the Silence within, we may experience it as an either/or experience. We think when we are not aware of the Silence that it… Continue reading Meditation Cafe: When The Pendulum Swings

Blog, Events, Meditation Cafe

Meditation Cafe: Body Mind Connection

When we sit for Meditation, our Heart Word Mantras carry our body into a state of rest. When the body is at rest it begins to heal. Healing is an… Continue reading Meditation Cafe: Body Mind Connection

Blog

Meditation Cafe: Navigating Change

It has been said that change is the only constant in life. Mind is changeable, this we know. Even when it appears stuck in rigid thinking, it is always potentially just… Continue reading Meditation Cafe: Navigating Change

Poetry

Silent Still Space

Without SilenceThere is no soundWithout StillnessThere is no movementWithout SpaceThere is no form... Silent Still Space isThe body of GraceWhen all judgement ceasesThere are no longer piecesOnly Peace remains... Grace… Continue reading Silent Still Space