Blog, Events

Meditation Cafe: What Is Spirituality

Sharing this discourse on "What Is Spirituality" by Guru Sri Subramanium, now left his body but still very present it seems! Very beautiful. His way is so Joyful. I feel very much aligned with his way of seeing, just struggle to say his name so happy to be writing it! He created a monastary in… Continue reading Meditation Cafe: What Is Spirituality

Blog

Meditation Cafe: Acceptance Is A Portal To Peace

I find myself in a position where I have made a (big) decision and yet in order to get the wheels of change in motion I am waiting for the forces of Nature to align with my vision. Literally I am waiting for the river levels to go down so that I can move Lily… Continue reading Meditation Cafe: Acceptance Is A Portal To Peace

Events

Whats On: Saturday Night @ The OM & More…

10th February 2o24 - Saturday Night @ The OM, Northampton 9th to 11th August - Back To The Roots Festival 2024 - Early Bird Tickets Every Monday night 7.30pm - The Silent Revolution - Meditation Cafe In November 2023 we had our first "Saturday Night @ The OM" live poetry, storytelling and music night in… Continue reading Whats On: Saturday Night @ The OM & More…

Blog, Events

Meditation Cafe: Is It Selfish To Prioritise Your Peace?

Short answer.. No it's bloody not! And don't let anyone tell you any differently. Everyone benefits when you prioritise your Peace. You benefit from: A calmer mind Increased Clarity A deeper awareness of how you actually feel A more relaxed body Increased productivity A more regulated nervous system Increased ability to be Compassionate Your family… Continue reading Meditation Cafe: Is It Selfish To Prioritise Your Peace?

Blog, Poetry, Thoughts

Kintsugi

💛 So you think your Heart is broken But your Heart can never break Its only expectations that Create a Heart that’s fake Yes, you may feel a little battered You may feel a little blue Fill all the little chips and cracks With Souls healing Golden glue Each trial makes you stronger Each split… Continue reading Kintsugi

Blog, Thoughts

Have You Ever Seen A Cow Cry?

On Sunday some friends and I went down to the river to drum for the waters; a global event of unified drum prayers. Immediately on entering the field I came upon the fully intact wing of a Falcon and noticed two young cows minding their own business in the upper corner. Falcon in Shamanism is… Continue reading Have You Ever Seen A Cow Cry?

Poetry

Artemis

Artemis Show us the way Deep in the forest Back to our wild Teach us to hunt Our own demons Not each other Returning to  The Innocence  Bestowed upon us  Before our aim was Distorted by greed  And the accumulation  Of wealth Let your gaze In purity untainted Set your arrows of Clear intentions On… Continue reading Artemis

Poetry

Wonderful Day

I greet this day With Love in my Heart With eyes wide open To what this day brings Each moment an opportunity To create a brand new start Step into the flow Of what Grace brings This day in new A work of art A blank canvas That in Presence sings Magical moments waiting When… Continue reading Wonderful Day

Blog

How To Fulfil Your New Years Resolutions…

It was time for a well deserved break. Raw chocolate and raspberry tart with Jasmin Dragon Pearls tea to the rescue and a little update on instagram or so I thought. Well no actually, we appear to have got on the blog train and there’s no time like the Present, which is what the blog… Continue reading How To Fulfil Your New Years Resolutions…

Blog

Ducks to Divinity – Don’t Shoot The Messenger

I had an interesting walk this morning. I noticed a guy standing by the river with a huge bag of breadcrumbs feeding the local birds. It was quite a spectacle. He was doing it with gusto…Pavarotti style! There were swans, ducks, geese, and gulls everywhere. I was aware of the urge to educate him that… Continue reading Ducks to Divinity – Don’t Shoot The Messenger