Blog, Events, Meditation Cafe

Meditation Cafe: Blessings As A Practice

Today, I'm pressed for time but want to share the significance of blessings as a daily practice. Join me for Meditation Cafe at 7.30pm, where weโ€™ll explore gratitude and blessings practices. No previous experience needed; just an open Heart and mind. Donations are appreciated, but not required.

Blog, Events, Meditation Cafe

Meditation Cafe: More Love

This morning whilst doing my Heart Words Meditation practice, hand on Heart, I got to my word for this day. This is how it went: "My Heart, what quality, what… Continue reading Meditation Cafe: More Love

Blog, Events, Meditation Cafe

Meditation Cafe: Gratitude For Prayers Not Answered

It's cosy in the boat. There's an amber glow emanating from the log burner, mesmorising flames are dancing wildly, visible through the glass door. Tara is now thankfully snuggled on… Continue reading Meditation Cafe: Gratitude For Prayers Not Answered

Blog, Events, Meditation Cafe

Meditation Cafe: Silence Speaks From Its Own Intelligence

As you are reading this I'm travelling back from France and unfortunately will not be in a reliable location to facilitate Meditation Cafe. However, the wonderful Debbie Botterill (also known… Continue reading Meditation Cafe: Silence Speaks From Its Own Intelligence

Blog, Events, Meditation Cafe

Meditation Cafe: Silence Is Underrated

I was listening to a well known astrologer the other day whom was talking about an asteroid called Chariklo. In mythology Chariklo is Chiron's wife. Chiron is a centaur known… Continue reading Meditation Cafe: Silence Is Underrated

Blog, Events, Poetry

Meditation Cafe: River Of Grace

Leaving you to contemplate this series of Haiku, written for the last Saturday Night @ The OM... River of Grace leadsTo Ocean of Consciousness Breathe, step in, let goRiver of… Continue reading Meditation Cafe: River Of Grace

Blog, Events

Meditation Cafe: What Is Spirituality

Sharing this discourse on "What Is Spirituality" by Guru Sri Subramanium, now left his body but still very present it seems! Very beautiful. His way is so Joyful. I feel… Continue reading Meditation Cafe: What Is Spirituality

Blog

Meditation Cafe: Acceptance Is A Portal To Peace

I find myself in a position where I have made a (big) decision and yet in order to get the wheels of change in motion I am waiting for the… Continue reading Meditation Cafe: Acceptance Is A Portal To Peace

Events

Whats On: Saturday Night @ The OM & More…

10th February 2o24 - Saturday Night @ The OM, Northampton 9th to 11th August - Back To The Roots Festival 2024 - Early Bird Tickets Every Monday night 7.30pm -… Continue reading Whats On: Saturday Night @ The OM & More…

Blog, Events

Meditation Cafe: Is It Selfish To Prioritise Your Peace?

Short answer.. No it's bloody not! And don't let anyone tell you any differently. Everyone benefits when you prioritise your Peace. You benefit from: A calmer mind Increased Clarity A… Continue reading Meditation Cafe: Is It Selfish To Prioritise Your Peace?