Blog

How To Fulfil Your New Years Resolutions…

No matter how many times you appear to go off track (or in my case get stuck on a track!) as soon as you realise waste no time. Choose again. When the voice gets the better of you, as soon as you notice, come back to what’s in front of you. Waste no time reprimanding yourSelf for listening to the voice...Err…Yes...In case you didn’t realise that’s still the voice! Simply choose again. Remind yourSelf the voice is not real and that you can choose to do anything you want to.

Poetry

Silent Still Space

Without Silence There is no sound Without Stillness There is no movement Without Space There is no form... Silent Still Space is The body of Grace When all judgement ceases There are no longer pieces Only Peace remains... Grace is Your Holy Spirit The Light that is Your right to claim And you can read… Continue reading Silent Still Space

Blog, Poetry, Thoughts

Are You Limiting Your Experience By Your Own Definition?

Lately my attention has been alerted to the power we give to words and how we let our own definitions affect our experience for better or worse! I am reminded of a poem, "God & Cheese" I wrote a while ago, so thought I would repost it. Real and meaningful conversations are based on listening… Continue reading Are You Limiting Your Experience By Your Own Definition?

Blog, Thoughts

Little White Feather

Feeling a little ungrounded yesterday with all the wind of late, I decided to go for a run. It was like the wind had churned my subconscious into a multicoloured glob of Play-Doh and I was struggling to find a single colour to begin the sculpting of my day. I sensed that my inner volume… Continue reading Little White Feather

Poetry

The Hallowed Wind

She blows Wind of the West Her underskirts billowing She screams of unrest Carrying tattered dreams Innocent's screams Across vast oceans And trickling streams To all that will hear Her pleading cries As she carries The lost souls of Her precious Children Listen... She whispers Be still...In the Eye of the storm Honour Her will… Continue reading The Hallowed Wind

Blog

Is your life an effortless flow of Grace, or are you getting in your own way?

In my Yoga classes this week we are exploring transformation and change. As we learn to let go of that which we are not, and allow the process of change by remaining innocent and curious, our true colours get a chance to shine. Sometimes we block our own progress by focusing on limiting beliefs that… Continue reading Is your life an effortless flow of Grace, or are you getting in your own way?