Blog, Events, Meditation Cafe

Meditation Cafe: Finding Glimpses Of Joy In Times Of Turmoil

Joy can seem elusive in the face of discontent and wars raging around us. It's important to stay centred in your Heart at these times, lest you get swept away… Continue reading Meditation Cafe: Finding Glimpses Of Joy In Times Of Turmoil

Blog, Events, Fundraising, Meditation Cafe

Meditation Cafe: Rewriting Our Internal Contracts

It's the 1st of the month. Usually, as part of my Heart Words Meditation practice, on the 1st or as near as, I do a self enquiry to create a… Continue reading Meditation Cafe: Rewriting Our Internal Contracts

Blog, Events, Meditation Cafe

Meditation Cafe: More Love

This morning whilst doing my Heart Words Meditation practice, hand on Heart, I got to my word for this day. This is how it went: "My Heart, what quality, what… Continue reading Meditation Cafe: More Love

Blog, Events, Meditation Cafe

Meditation Cafe: Wisdom Of The Heart

Not only is it a Monday but it's also the first day of the week and the first day of the month. This is the perfect time to get clear… Continue reading Meditation Cafe: Wisdom Of The Heart

Blog, Events

Meditation Cafe: Gratitude For The Journey

As inspiration for tonights Meditation cafe I'm sharing with you a piece I wrote when I first had Lily Pearl built (my boat that I'm now selling for those of… Continue reading Meditation Cafe: Gratitude For The Journey

Blog, Events

Meditation Cafe: The Effects Of Heart Connection

My Heart Words this week have been quite interesting! Friday's word for the day was "Cleanse". At the time it came through I had no idea what it meant or… Continue reading Meditation Cafe: The Effects Of Heart Connection

Blog, Events

New Years Day Meditation Cafe: What Energies Are Supporting You In 2024?

Happy New Year! Welcome to 2024, an 8 year in numerology. 8 is a number of Power and Abundance, its shape being that of Infinity. This year we are reminded… Continue reading New Years Day Meditation Cafe: What Energies Are Supporting You In 2024?

Blog, Events

Meditation Cafe: Synchronicity & Contemplating Humility

I'm still reading Prayers of the Cosmos by Neil Douglas Klotz, a Sufi Mystic whose lineage goes back to Hazrat Inayat Kahn. I will talk more about my own mystical… Continue reading Meditation Cafe: Synchronicity & Contemplating Humility