I'm feeling a bit under the weather with a cold, so gonna try keep this short and share another attempt at a Freedom inspired Haiku to contemplate, written for the last Saturday Night @The OM. Who are you really?The sum of all your beliefsOr Bliss EternalA little side note here... Yogic Bliss is said to… Continue reading Meditation Cafe: Beliefs or Bliss? What Would You Choose?
Meditation Cafe is on tonight instead of tomorrow. If you're curious to give Meditation a try and can't make Mondays, maybe you can join us tonight! Here's a little Haiku I wrote for last nights Saturday Night @ The OM, the theme was Freedom. Lots of beautiful sharing through storytelling, poetry and song. What is… Continue reading Meditation Cafe: Tonight!
Don’t get lost in the shadows For they are not real An illusion obscuring You from the real deal Ghouls from the past Haunting your mind Inciting a riot That makes your actions unkind To create a new world Change is imperative You’ll create the same thing Unless you change your own narrative Take out… Continue reading Poem & Blog: Shadows
Come, smell these roses Aren’t the hyacinths Divine Like you my Goddess Your petals so soft Birds and bees in Harmony Unfurling from bud Flower blossoming To promising potential Soft scent lingering The sky is so blue As sweet nectar drips from tongue An eagle flies high Painting pink pictures You tie me up in… Continue reading Poem: The Garden – Path To Nowhere
Yesterday I was invited to talk with Ian of Sober Retake on his "Let's Talk" podcast. I can't actually remember what I said, lol, so I will be listening along again later with you. I do know that we covered a lot of unexpected ground, including the challenges of neurodiversity. Ian removed alcohol from his… Continue reading Sober Retake “Let’s Talk” Podcast
Let's get one thing straight. Meditation IS Yoga. What we refer to as Yoga here in the West, is Yoga Asana, Asana meaning "posture". There are many branches on the tree of Yoga that all support the healthy blossoming of the tree. We shall explore these branches on another blog. One meaning of the word… Continue reading Meditation Cafe: Meditation or Yoga? Is There A Difference?
First things first. Here's the zoom registration link for tonights Meditation Cafe 7.30pm. If you want to know more about joining us please check out The Silent Revolution page first. Register here: https://us02web.zoom.us/meeting/register/tZEqcuyhpzkuGtw_HXVugpVpDDwyxzdnLEvC The Mind Is A Trickster The fast route to mastering Meditation is, from this moment on, to not take any of your… Continue reading Meditation Cafe: Traps In Meditation Practice
I've created a new page The Silent Revolution. I realise WordPress doesn't update subscribers of new pages or updates to pages so this is an invite to subscribers and non-subscribers to check it out here and to make you aware of opportunities to practice regular Meditation with me on zoom. The main benefits are increased… Continue reading The Silent Revolution & Benefits of Regular Meditation
Come little fledgling It's time to fly Don't look down Look up at the sky On the precipice of life With strength you now stand Trust in your wings Let go of my hand Feel the butterflies Swirling all around Excitement that carries You to fertile ground Embrace new beginnings Free from old fear Leap… Continue reading It’s Time To Fly
The World is not broken Our perception is Humans are not a disease Illusion is Spirit is Eternal Our bodies are not Expectations are broken Our Hearts are not The Earth is not evil But our actions can be The body is not sinful But our choices can be Nature is Abundant Our beliefs may… Continue reading The World Is Not Broken
The Bendy Witch 