Sometimes, it all seems too much, you know, when there's a spate of uncontrollable events and situations that push you to expand your limits of resilience to the point you… Continue reading Meditation Cafe: Dealing With Overwhelm
Tag: Anxiety
Meditation Cafe: How To Deal With Uncomfortable Emotions
The short answer.. Feel them. I write this on day when my own Heart feels a little tender. Sometimes when we close our eyes to Meditate, despite our desire to… Continue reading Meditation Cafe: How To Deal With Uncomfortable Emotions
White Rabbit
Grrb...Grrb... Grumble grumble When I think of you I take a tumble Head first down The rabbit hole Blinded like a Bat or mole As I drink Your actions nectar… Continue reading White Rabbit
Little White Feather
Feeling a little ungrounded yesterday with all the wind of late, I decided to go for a run. It was like the wind had churned my subconscious into a multicoloured… Continue reading Little White Feather
Never say never….My B-School Scholarship Pitch & Overcoming Shyness, Nervousness & Anxiety
I have been challenged to step out of my comfort zone! I came across a video of Maria Forleo, a beautiful and inspiring lady that has a business school for… Continue reading Never say never….My B-School Scholarship Pitch & Overcoming Shyness, Nervousness & Anxiety
Dancing In Between the I’s
Dancing in between the I’s It really is of no surprise When you learn the steps, whether quick or slow Occasionally you may trip over your toes And as you… Continue reading Dancing In Between the I’s