Sometimes, it all seems too much, you know, when there's a spate of uncontrollable events and situations that push you to expand your limits of resilience to the point you think you can't go on. I find myself in such a place. It would be so easy to not close my eyes right now. I… Continue reading Meditation Cafe: Dealing With Overwhelm
The short answer.. Feel them. I write this on day when my own Heart feels a little tender. Sometimes when we close our eyes to Meditate, despite our desire to experience Peace, Calm and Bliss, we are met with grief and tears. This is great! Although most people don't see it that way because they… Continue reading Meditation Cafe: How To Deal With Uncomfortable Emotions
Grrb...Grrb... Grumble grumble When I think of you I take a tumble Head first down The rabbit hole Blinded like a Bat or mole As I drink Your actions nectar Down I shrink Away from spectre Fortunately I have the key To open the door On little "me" White Rabbit's running Round and round Anxious… Continue reading White Rabbit
Feeling a little ungrounded yesterday with all the wind of late, I decided to go for a run. It was like the wind had churned my subconscious into a multicoloured glob of Play-Doh and I was struggling to find a single colour to begin the sculpting of my day. I sensed that my inner volume… Continue reading Little White Feather
I have been challenged to step out of my comfort zone! I came across a video of Maria Forleo, a beautiful and inspiring lady that has a business school for creative people. I decided to subscribe to the video series that is the run up to B-School registration and not feeling very flush at the… Continue reading Never say never….My B-School Scholarship Pitch & Overcoming Shyness, Nervousness & Anxiety
Dancing in between the I’s It really is of no surprise When you learn the steps, whether quick or slow Occasionally you may trip over your toes And as you “fall” from loving Grace Landing hard flat on your face You begin to contemplate your pain Bewildered, “How did I get here again?” As you’re… Continue reading Dancing In Between the I’s
The Bendy Witch 