Blog

Meditation Cafe: Nothing To Say

This blog is gonna be short and sweet. Sometimes there's nothing to say. I could sit and "try" to write something inspired but the Truth is I'm too tired. Which takes us back to last weeks blog, "Are You Trying Too Hard". If you you didn't get a chance to read it last week, here's… Continue reading Meditation Cafe: Nothing To Say

Blog, Events

Meditation Cafe: Contemplating Integrity

"Integrity is one of the most important and oft-cited of virtue terms. It is also perhaps the most puzzling. For example, while it is sometimes used virtually synonymously with ‘moral,’ we also at times distinguish acting morally from acting with integrity. Persons of integrity may in fact act immorally—though they would usually not know they… Continue reading Meditation Cafe: Contemplating Integrity

Blog, Events

Meditation Cafe: Radical Self Honesty

Sometimes you have to accept that some aspects of your life aren't working out, whether it's work, relationships or goals. Sometimes you need to sit in the reality of that realisation, to feel the uncomfortableness of your honest feelings. Whether they are genuinely intuitive or fear based it matters not, as you will need to… Continue reading Meditation Cafe: Radical Self Honesty

Blog, Podcast, Poetry

Sober Retake “Let’s Talk” Podcast

Yesterday I was invited to talk with Ian of Sober Retake on his "Let's Talk" podcast. I can't actually remember what I said, lol, so I will be listening along again later with you. I do know that we covered a lot of unexpected ground, including the challenges of neurodiversity. Ian removed alcohol from his… Continue reading Sober Retake “Let’s Talk” Podcast

Blog

Online Dating…I Don’t Think So!🤔

WARNING: If you are offended by use of the F' word, please read no further. It is used quite extensively throughout this blog! A close friend of mine has been single for a while and after being on a few too many solo holidays has decided that it’s time to actively seek a mate. She… Continue reading Online Dating…I Don’t Think So!🤔