Blog, Events

Meditation Cafe: Remember To Pause And Take a Breath

The season of Christmas madness is upon us with all of its unspoken pressures and expectations. The egregore of Christmas Spirit is a big one and it gets very hungry at this time of year! Egregore : A metaphysical term for an entity created by the thought forms and beliefs of a group consciousness that… Continue reading Meditation Cafe: Remember To Pause And Take a Breath

Blog, Podcast, Poetry

Sober Retake “Let’s Talk” Podcast

Yesterday I was invited to talk with Ian of Sober Retake on his "Let's Talk" podcast. I can't actually remember what I said, lol, so I will be listening along again later with you. I do know that we covered a lot of unexpected ground, including the challenges of neurodiversity. Ian removed alcohol from his… Continue reading Sober Retake “Let’s Talk” Podcast

Blog

What Stops You From Reaching Out?

Today I've been unpacking and I came across my little Success Intelligence flip calendar! It reminds me that Now, I always have a choice! Today I feel inspired to share its Wisdom... “Whenever you feel blocked, exhausted or at a dead end, it is a sign that you are being too independent.” Robert Holden If… Continue reading What Stops You From Reaching Out?