I had the opportunity to listen to one of my Meditation teachers, Narain, share his Wisdom at the weekend. He said that over all his years of teaching Meditation, he… Continue reading Meditation Cafe: Denial Creates Suffering
Tag: Authenticity
Meditation Cafe: The Art Of Non-Attachment
A friend has been taking me through an art Mandala making process. We started with layer 1 that represented the Earth. Layer 2 represented Flow. Layer 3 represented what we… Continue reading Meditation Cafe: The Art Of Non-Attachment
Meditation Cafe: Remember To Pause And Take a Breath
The season of Christmas madness is upon us with all of its unspoken pressures and expectations. The egregore of Christmas Spirit is a big one and it gets very hungry… Continue reading Meditation Cafe: Remember To Pause And Take a Breath
Sober Retake “Let’s Talk” Podcast
Yesterday I was invited to talk with Ian of Sober Retake on his "Let's Talk" podcast. I can't actually remember what I said, lol, so I will be listening along… Continue reading Sober Retake “Let’s Talk” Podcast
What Stops You From Reaching Out?
Today I've been unpacking and I came across my little Success Intelligence flip calendar! It reminds me that Now, I always have a choice! Today I feel inspired to share… Continue reading What Stops You From Reaching Out?