No matter how many times you appear to go off track (or in my case get stuck on a track!) as soon as you realise waste no time. Choose again. When the voice gets the better of you, as soon as you notice, come back to what’s in front of you. Waste no time reprimanding yourSelf for listening to the voice...Err…Yes...In case you didn’t realise that’s still the voice! Simply choose again. Remind yourSelf the voice is not real and that you can choose to do anything you want to.
Our relationship with our Self is the most important one that any of us have. It determines how we see the world and is directly related to how we perceive Success. In Yoga terms Success is union with our Self (capital S!) Yoga, through this union, can help us to cultivate healthy relationships, first inwardly… Continue reading Why Our Relationship With Our Self Is The Most Important One…
When you realise you have been stuck in the past...Don't l👀k back. That small flicker of recognition is the keyhole to the door that leads you back to NOW. Fortunately you already have the key...Your Attention. Don't worry about what you didn't do...Or didn't say...Or how you will do things differently next time... Simply place… Continue reading DON’T L👀K BACK
Why wait Until you are ash or bone Your body decomposing In an exquisitely crafted Wooden box to Rest in Peace Why wait For fate's scythe To cut the cord of Life Whether in old age Or in your prime to review the Beauty in your Life Why wait Until he or she is Justly… Continue reading Rest In Peace