Have you had good intentions to practice Yoga or Meditation regularly, only to realise you haven't been doing it for a week, or you got ill and it interrupted the flow, or life threw you a curve ball and you got out of the habit? Did you then beat yourself up mentally, drag yourself down… Continue reading Meditation Cafe: Now Is The Best Time To Begin Again
Meditating daily is an ideal that many fail to adhere to. Life sometimes throws us curveballs and is full of opportunities to be distracted. Although it's great to commit to a daily practice, it's important not to let any shaming, judgement or disappointment with yourself, when you notice you've missed a day or ten, stop… Continue reading Meditation Cafe: What to Do When You Miss a Day or Ten…
I’ll be honest. In my daily life I often struggle with consistency. This is obvious with the inconsistency of my posting and it truly is a constant challenge for me to be consistent. I struggle to start things and then I hyper focus when I do, or I'll start three projects at once! Instead of… Continue reading Cultivating Consistency in Spiritual Practice When You’re Not Consistent!
THE RAISING OF THE ORGANIC LIGHT The other day I saw an ad on instagram. A competition to write the first chapter of a fantasy story, the first sentence being, "There weren't always Dragons in the valley." If you've been following me for a while you'll know I have a love of Dragons. How could… Continue reading Dragon Rider
I greet this day With Love in my Heart With eyes wide open To what this day brings Each moment an opportunity To create a brand new start Step into the flow Of what Grace brings This day in new A work of art A blank canvas That in Presence sings Magical moments waiting When… Continue reading Wonderful Day
It was time for a well deserved break. Raw chocolate and raspberry tart with Jasmin Dragon Pearls tea to the rescue and a little update on instagram or so I thought. Well no actually, we appear to have got on the blog train and there’s no time like the Present, which is what the blog… Continue reading How To Fulfil Your New Years Resolutions…
The Bendy Witch 