On Saturday I felt floored. I'd wanted to get some physical work done on the boat and my body was like, "NOPE". There's always a fine line (for me anyways)… Continue reading Meditation Cafe: Trust That Energy Is Moving
Tag: Rest
Meditation Cafe: Trust In The Process
You may or may not have noticed that there wasn't a blog post last Monday. There was however, a Meditation Cafe, albeit we kept dropping out and connecting back in… Continue reading Meditation Cafe: Trust In The Process
Meditation Cafe: What To Do When You’re Exhausted
When the body is physically depleted it can seem difficult to make the choice to Meditate. Even if you do choose to sit on your Meditation cushion or chair, when… Continue reading Meditation Cafe: What To Do When You’re Exhausted
Meditation Cafe: River Of Grace
Leaving you to contemplate this series of Haiku, written for the last Saturday Night @ The OM... River of Grace leadsTo Ocean of Consciousness Breathe, step in, let goRiver of… Continue reading Meditation Cafe: River Of Grace
Meditation Cafe: Are You Trying Too Hard?
The majority of problems we have in our Meditation practice arise from "trying" too hard because we have a misconception about what Meditation is and what we are "trying" to… Continue reading Meditation Cafe: Are You Trying Too Hard?
Meditation Cafe: What Healing Looks Like In Meditation
Can you heal through Meditation practice. The answer is yes, AND there are likely things you will need to do as well as Meditation to support your body, mind and… Continue reading Meditation Cafe: What Healing Looks Like In Meditation
Meditation Cafe: The Need For Spaces To Be Silent
I had originally typed as the title for this blog, "The Need For Silent Spaces" but on reflection it didn't express the fullness of what I am attempting to convey.… Continue reading Meditation Cafe: The Need For Spaces To Be Silent
Connect With Your Loved Ones
Tarot in Rhyme for week 08/02/21 and beyond - Stay connected to your loved ones the best you can and be kind to yourSelf. (Warning, little swarey rant in the… Continue reading Connect With Your Loved Ones
The Beloved
Find me in the silence Where the world is at Peace In her ocean of Love Where you can release All the pain of your past All your worry and… Continue reading The Beloved