I had originally typed as the title for this blog, "The Need For Silent Spaces" but on reflection it didn't express the fullness of what I am attempting to convey.… Continue reading Meditation Cafe: The Need For Spaces To Be Silent
Tag: Space
Meditation Cafe: How To Deal With Uncomfortable Emotions
The short answer.. Feel them. I write this on day when my own Heart feels a little tender. Sometimes when we close our eyes to Meditate, despite our desire to… Continue reading Meditation Cafe: How To Deal With Uncomfortable Emotions
Meditation Cafe: Traps In Meditation Practice
First things first. Here's the zoom registration link for tonights Meditation Cafe 7.30pm. If you want to know more about joining us please check out The Silent Revolution page first.… Continue reading Meditation Cafe: Traps In Meditation Practice
Silent Still Space
Without SilenceThere is no soundWithout StillnessThere is no movementWithout SpaceThere is no form... Silent Still Space isThe body of GraceWhen all judgement ceasesThere are no longer piecesOnly Peace remains... Grace… Continue reading Silent Still Space
Is your life an effortless flow of Grace, or are you getting in your own way?
In my Yoga classes this week we are exploring transformation and change. As we learn to let go of that which we are not, and allow the process of change… Continue reading Is your life an effortless flow of Grace, or are you getting in your own way?