Poetry

Silent Still Space

Without Silence There is no sound Without Stillness There is no movement Without Space There is no form... Silent Still Space is The body of Grace When all judgement ceases There are no longer pieces Only Peace remains... Grace is Your Holy Spirit The Light that is Your right to claim And you can read… Continue reading Silent Still Space

Blog

Is your life an effortless flow of Grace, or are you getting in your own way?

In my Yoga classes this week we are exploring transformation and change. As we learn to let go of that which we are not, and allow the process of change by remaining innocent and curious, our true colours get a chance to shine. Sometimes we block our own progress by focusing on limiting beliefs that… Continue reading Is your life an effortless flow of Grace, or are you getting in your own way?