The archetype of the Phoenix is a great analogy for what happens when we Meditate. In life, we may be coasting along, thinking everything is fine and dandy. Maybe we… Continue reading Meditation Cafe: Rising From The Ashes
Tag: Peace Within
Meditation Cafe : A Little Bit Of Calm
I cannot tell you why it is or at what point it will happen, but if you keep up a regular practice of eyes closed Meditation (focused on Silence) you… Continue reading Meditation Cafe : A Little Bit Of Calm
Meditation Cafe: Overwhelm & The Universal Nervous System
There's a lot of conflict going on in the world right now. A lot of sadness, a lot of grief, a lot of dis-belief that some Human Beings are still… Continue reading Meditation Cafe: Overwhelm & The Universal Nervous System
Meditation Cafe: Does It Need To Be Quiet To Meditate?
No, you don’t need to be in a quiet environment to Meditate. It can be helpful for sure but it is absolutely not necessary and should never be an excuse… Continue reading Meditation Cafe: Does It Need To Be Quiet To Meditate?
Ebb & Flow
Let go, Let go Let go, Let flow No need to change No need to know Watch thoughts come And watch thoughts go Like little clouds Away they blow Emotions… Continue reading Ebb & Flow