A friend has been taking me through an art Mandala making process. We started with layer 1 that represented the Earth. Layer 2 represented Flow. Layer 3 represented what we… Continue reading Meditation Cafe: The Art Of Non-Attachment
Tag: Grief
Meditation Cafe: The Light Within
This morning, I got called to a particular dance on the Movement Medicine hub of which I am a member. A shout out here for Ya'Acov and Susannah Darling Kahn… Continue reading Meditation Cafe: The Light Within
Meditation Cafe: Overwhelm & The Universal Nervous System
There's a lot of conflict going on in the world right now. A lot of sadness, a lot of grief, a lot of dis-belief that some Human Beings are still… Continue reading Meditation Cafe: Overwhelm & The Universal Nervous System
Leviathan
Primordial OneWild and FreeDragon of deep watersYou cannot tame meFor I will alwaysFind a way to flowThere’s no other wayIt has to be soI am the firstI will be the… Continue reading Leviathan
Butterfly
Trigger warning. This poem is about Death.. and Murder.. It is also a Prayer and a Blessing to one whose life was taken abruptly.. In light of recent highlighting of… Continue reading Butterfly