I find myself in a position where I have made a (big) decision and yet in order to get the wheels of change in motion I am waiting for the forces of Nature to align with my vision. Literally I am waiting for the river levels to go down so that I can move Lily… Continue reading Meditation Cafe: Acceptance Is A Portal To Peace
Have you had good intentions to practice Yoga or Meditation regularly, only to realise you haven't been doing it for a week, or you got ill and it interrupted the flow, or life threw you a curve ball and you got out of the habit? Did you then beat yourself up mentally, drag yourself down… Continue reading Meditation Cafe: Now Is The Best Time To Begin Again
It was time for a well deserved break. Raw chocolate and raspberry tart with Jasmin Dragon Pearls tea to the rescue and a little update on instagram or so I thought. Well no actually, we appear to have got on the blog train and there’s no time like the Present, which is what the blog… Continue reading How To Fulfil Your New Years Resolutions…
I Bless this day in its BEaUty, in all the Love that it holds, in its ease and flow. I Bless this day in its renewed friendships, easy communication, new potential, and reliable business partnerships. I Bless this day in its honesty and authenticity and I Bless mySelf in eyes that see beyond the exterior,… Continue reading The Benefits of Blessing as a Daily Practice…
Today I've been unpacking and I came across my little Success Intelligence flip calendar! It reminds me that Now, I always have a choice! Today I feel inspired to share its Wisdom... “Whenever you feel blocked, exhausted or at a dead end, it is a sign that you are being too independent.” Robert Holden If… Continue reading What Stops You From Reaching Out?
Beyond the surface of the mind There is a space so vast and kind And if you watch you'll surely find Your eyes have never been aligned No longer are you colourblind No longer do you feel maligned From meaningless thoughts you unbind Releasing Joy that was confined The body's stress starts to unwind The… Continue reading Beyond
Our relationship with our Self is the most important one that any of us have. It determines how we see the world and is directly related to how we perceive Success. In Yoga terms Success is union with our Self (capital S!) Yoga, through this union, can help us to cultivate healthy relationships, first inwardly… Continue reading Why Our Relationship With Our Self Is The Most Important One…
I'm gonna cut straight to the point. Your Power does not come from your thoughts and beliefs. I can see how you might think it appears that way... When the flames of perceived injustice are ignited it is all too easy to associate the strong feelings you experience as you. When you thought you were… Continue reading Know Your POWER
LOVE needs no defences No impenetrable walls No conditions or reasons It needs nothing at ALL So Bless your button pressers That one day they may Take off their armour And put their weapons away Let LOVE be your guide Let TRUTH be your voice LOVE can't be hurt It can only rejoice To the… Continue reading Be LOVE’s Star
Lately my attention has been alerted to the power we give to words and how we let our own definitions affect our experience for better or worse! I am reminded of a poem, "God & Cheese" I wrote a while ago, so thought I would repost it. Real and meaningful conversations are based on listening… Continue reading Are You Limiting Your Experience By Your Own Definition?
The Bendy Witch 