Blog

How To Fulfil Your New Years Resolutions…

It was time for a well deserved break. Raw chocolate and raspberry tart with Jasmin Dragon Pearls tea to the rescue and a little update on instagram or so I thought. Well no actually, we appear to have got on the blog train and there’s no time like the Present, which is what the blog… Continue reading How To Fulfil Your New Years Resolutions…

Poetry

Beyond

Beyond the surface of the mind There is a space so vast and kind And if you watch you'll surely find Your eyes have never been aligned No longer are you colourblind No longer do you feel maligned From meaningless thoughts you unbind Releasing Joy that was confined The body's stress starts to unwind The… Continue reading Beyond

Blog

Why Our Relationship With Our Self Is The Most Important One…

Our relationship with our Self is the most important one that any of us have. It determines how we see the world and is directly related to how we perceive Success. In Yoga terms Success is union with our Self (capital S!) Yoga, through this union, can help us to cultivate healthy relationships, first inwardly… Continue reading Why Our Relationship With Our Self Is The Most Important One…

Blog, Thoughts

Why Our Demons Are Just Farts Of Our Mind…

Our own personal demons, those special thoughts and imaginings that haunt us, seem very real but they are merely the farts of ours minds. You know, like the really bad ones that arise unnoticed in silence and clear a room, or the ones that you hope will be a sweet, unfragranced and unnoticed puff, but… Continue reading Why Our Demons Are Just Farts Of Our Mind…