Blog, Events

Meditation Cafe: The Need For Spaces To Be Silent

I had originally typed as the title for this blog, "The Need For Silent Spaces" but on reflection it didn't express the fullness of what I am attempting to convey. I've been at Back To The Roots festival this weekend, facilitating two Meditation Cafes in the wonderful Cafe Kailash who make the most Divine traditional… Continue reading Meditation Cafe: The Need For Spaces To Be Silent

Poetry

Innocence

Can you sit with me in the Silence With no need for empty words. Can you speak to me Through your eyes With your Heart From your Soul. Will you BE For me So We Can Share OurSelves Beyond all the Bullshit, the conditioning And perceived pain of the past. Will you find the Courage… Continue reading Innocence

Blog

Reclaiming The Power of Gentleness

This is another one of those re-posts I warned you about to get the website up to speed, but it seems very apt this week, not just for me personally (as I have been having Somatic therapy to try and rebuild some resilience back into my nervous system!) but those sharing with me. Interestingly it's… Continue reading Reclaiming The Power of Gentleness

Blog, Poetry, Thoughts

Are You Limiting Your Experience By Your Own Definition?

Lately my attention has been alerted to the power we give to words and how we let our own definitions affect our experience for better or worse! I am reminded of a poem, "God & Cheese" I wrote a while ago, so thought I would repost it. Real and meaningful conversations are based on listening… Continue reading Are You Limiting Your Experience By Your Own Definition?

Poetry

Haven

Sleep my Darling Rest your weary head For the journey thus far Has been full of unrest And as you sleep I will bathe you in my Love And the Angels shall whisper To you of your beauty Gentle Soul This world seems harsh Like wading pointlessly Through boggy marsh Searching for solid ground Whilst… Continue reading Haven