Blog, Events, Meditation Cafe

Meditation Cafe: Denial Creates Suffering

I had the opportunity to listen to one of my Meditation teachers, Narain, share his Wisdom at the weekend. He said that over all his years of teaching Meditation, he… Continue reading Meditation Cafe: Denial Creates Suffering

Blog, Events, Meditation Cafe, Story

Meditation Cafe: Trust In The Process

You may or may not have noticed that there wasn't a blog post last Monday. There was however, a Meditation Cafe, albeit we kept dropping out and connecting back in… Continue reading Meditation Cafe: Trust In The Process

Blog, Events, Meditation Cafe

Meditation Cafe: More Love

This morning whilst doing my Heart Words Meditation practice, hand on Heart, I got to my word for this day. This is how it went: "My Heart, what quality, what… Continue reading Meditation Cafe: More Love

Blog, Events, Meditation Cafe, Poetry, Story

What Do You See?

At the weekend I performed my first joke on stage for Saturday Night @ The OM. Our theme was "Return Of The Light", in anticipation for the coming Winter Solstice… Continue reading What Do You See?

Blog, Events, Meditation Cafe, Poetry

Meditation Cafe: Whatever’s Happening Is Happening

I've been a little distracted. Kali van has a mystery fault and has been in the garage since Saturday. The silver lining is that she's not in the car park… Continue reading Meditation Cafe: Whatever’s Happening Is Happening

Blog, Events, Meditation Cafe

Meditation Cafe: The Light Within

This morning, I got called to a particular dance on the Movement Medicine hub of which I am a member. A shout out here for Ya'Acov and Susannah Darling Kahn… Continue reading Meditation Cafe: The Light Within

Blog, Events

Meditation Cafe: Am I Loveable?

I'd like for you to contemplate for a minute how you show up in the world. Are you a living, breathing question, looking to the outside world for validation or… Continue reading Meditation Cafe: Am I Loveable?

Poetry

The World Is Not Broken

The World is not broken Our perception is Humans are not a disease Illusion is Spirit is Eternal Our bodies are not Expectations are broken Our Hearts are not The… Continue reading The World Is Not Broken

Blog, Poetry

If It’s Real…

Be : Love is all just words Until it becomes action Be Love don’t prove it Truth : Love is all just words When shared no proof is needed Actions… Continue reading If It’s Real…

Blog, Poetry, Thoughts

Keep Hope Alive

Tarot in Rhyme reading for wk 15/2/21 and beyond - Wake up. Keep Hope alive. Don’t pin all your Hopes on a false saviour. Eyes closed Mouth shut tight A… Continue reading Keep Hope Alive