Prana means vital energy or life force, ayama is defined as extension or expansion. Thus, the word pranayama means expansion of life force and may be viewed as the art… Continue reading Meditation Cafe: What Is Pranayama
Tag: Yoga
Prana means vital energy or life force, ayama is defined as extension or expansion. Thus, the word pranayama means expansion of life force and may be viewed as the art… Continue reading Meditation Cafe: What Is Pranayama