This is a quick post to update you on what's going on in The Bendy Witch universe. I've recently uploaded a few lovely pages, so this is an invitation to please check them out: Blossom Online Yoga Studio I've launched the Blossom Online Yoga Studio that I mentioned in a previous blog. Classes are live… Continue reading What’s Going On…
Cultivating Consistency in Spiritual Practice When You’re Not Consistent!
I’ll be honest. In my daily life I often struggle with consistency. This is obvious with the inconsistency of my posting and it truly is a constant challenge for me to be consistent. I struggle to start things and then I hyper focus when I do, or I'll start three projects at once! Instead of… Continue reading Cultivating Consistency in Spiritual Practice When You’re Not Consistent!
The Red Balloon
It’s a moody looking day today. I love how the greyness accentuates my red balloon and the slither of orange that is the rising Sun. Red and orange are the colours of the root and sacral chakras from where passion and creativity arise. I bought the red balloon to remind me of my passion, to… Continue reading The Red Balloon
Reclaiming The Power of Gentleness
This is another one of those re-posts I warned you about to get the website up to speed, but it seems very apt this week, not just for me personally (as I have been having Somatic therapy to try and rebuild some resilience back into my nervous system!) but those sharing with me. Interestingly it's… Continue reading Reclaiming The Power of Gentleness
Why Our Relationship With Our Self Is The Most Important One…
Our relationship with our Self is the most important one that any of us have. It determines how we see the world and is directly related to how we perceive Success. In Yoga terms Success is union with our Self (capital S!) Yoga, through this union, can help us to cultivate healthy relationships, first inwardly… Continue reading Why Our Relationship With Our Self Is The Most Important One…
Is your life an effortless flow of Grace, or are you getting in your own way?
In my Yoga classes this week we are exploring transformation and change. As we learn to let go of that which we are not, and allow the process of change by remaining innocent and curious, our true colours get a chance to shine. Sometimes we block our own progress by focusing on limiting beliefs that… Continue reading Is your life an effortless flow of Grace, or are you getting in your own way?
Never say never….My B-School Scholarship Pitch & Overcoming Shyness, Nervousness & Anxiety
I have been challenged to step out of my comfort zone! I came across a video of Maria Forleo, a beautiful and inspiring lady that has a business school for creative people. I decided to subscribe to the video series that is the run up to B-School registration and not feeling very flush at the… Continue reading Never say never….My B-School Scholarship Pitch & Overcoming Shyness, Nervousness & Anxiety
Moving Into Stillness
Awakening With every stretch From the sleep of self The muddy waters Of my mind Begin to settle A glimpse Of inner Peace Relief, calm With each inhalation Reaching With each exhalation Surrendering Moving deeper Playing the edge Waiting For the internal signal To ease Gently further Into the stillness Breathe, focus Be dynamic Without… Continue reading Moving Into Stillness