Blog, Events, Meditation Cafe

Meditation Cafe: Blessings As A Practice

Today, I'm pressed for time but want to share the significance of blessings as a daily practice. Join me for Meditation Cafe at 7.30pm, where we’ll explore gratitude and blessings practices. No previous experience needed; just an open Heart and mind. Donations are appreciated, but not required.

Blog, Events, Meditation Cafe

Meditation Cafe: More Love

This morning whilst doing my Heart Words Meditation practice, hand on Heart, I got to my word for this day. This is how it went: "My Heart, what quality, what… Continue reading Meditation Cafe: More Love

Blog, Poetry

Winter Solstice Blessings & An Invitation

The Pause Be still...The Solstice pause is here
It happens but just once a year
Earth Mother completes her long exhale
Releasing all that's old and stale
If you blink you'll miss the space
A… Continue reading Winter Solstice Blessings & An Invitation

Blog, Events, Meditation Cafe

Meditation Cafe: Gratitude For Prayers Not Answered

It's cosy in the boat. There's an amber glow emanating from the log burner, mesmorising flames are dancing wildly, visible through the glass door. Tara is now thankfully snuggled on… Continue reading Meditation Cafe: Gratitude For Prayers Not Answered

Blog, Events, Meditation Cafe

Meditation Cafe: Living With Trauma & SPD

Last Wednesday my van steering decided to pack up when I was visiting my daughter in Bedford. Power steering fluid dripping all over the place, steaming on the hot engine,… Continue reading Meditation Cafe: Living With Trauma & SPD

Blog, Thoughts

Have You Ever Seen A Cow Cry?

On Sunday some friends and I went down to the river to drum for the waters; a global event of unified drum prayers. Immediately on entering the field I came… Continue reading Have You Ever Seen A Cow Cry?

Poetry, Thoughts

Butterfly

Trigger warning. This poem is about Death.. and Murder.. It is also a Prayer and a Blessing to one whose life was taken abruptly.. In light of recent highlighting of… Continue reading Butterfly

Blog

How To Fulfil Your New Years Resolutions…

It was time for a well deserved break. Raw chocolate and raspberry tart with Jasmin Dragon Pearls tea to the rescue and a little update on instagram or so I… Continue reading How To Fulfil Your New Years Resolutions…

Blog

The Benefits of Blessing as a Daily Practice…

I Bless this day in its BEaUty, in all the Love that it holds, in its ease and flow. I Bless this day in its renewed friendships, easy communication, new… Continue reading The Benefits of Blessing as a Daily Practice…

Poetry

Be LOVE’s Star

LOVE needs no defences No impenetrable walls No conditions or reasons It needs nothing at ALL So Bless your button pressers That one day they may Take off their armour… Continue reading Be LOVE’s Star