Blog, Events, Fundraising, Meditation Cafe

Meditation Cafe: Wherever You Go There You Are

Last week I attended the annual School of Movement Medicine Long Dance as part of the practical team. We participate in a 72 hour ceremony to support our own health… Continue reading Meditation Cafe: Wherever You Go There You Are

Blog, Events, Meditation Cafe

Meditation Cafe: Deep Listening & Angel Encounters

I'm currently in Cornwall as part of road trip, visiting a dear friend, making connections, exploring places that may play a part in my long term vision for The Silent… Continue reading Meditation Cafe: Deep Listening & Angel Encounters

Blog, Fundraising

Meditation Cafe: Summer Long Dance

A quick note to say there's no Meditation Cafe on Monday 22nd July as I will be participating in a Summer Long Dance. I'll be offline until 26th July (which… Continue reading Meditation Cafe: Summer Long Dance

Blog

How To Fulfil Your New Years Resolutions…

It was time for a well deserved break. Raw chocolate and raspberry tart with Jasmin Dragon Pearls tea to the rescue and a little update on instagram or so I… Continue reading How To Fulfil Your New Years Resolutions…

Poetry

Innocence

Can you sit with me in the Silence With no need for empty words. Can you speak to me Through your eyes With your Heart From your Soul. Will you… Continue reading Innocence

Poetry

Grace’s Song

There's a natural rhythm to the flow To tune in listen and let go Graces song it is so sweet Moves from your heart into your feet Dancing to her… Continue reading Grace’s Song

Blog, Poetry, Thoughts

The Wood Pigeon Waltz

Two little wood pigeons Sitting on the roof One all playful The other aloof "Come dance with me", says one "No" says the other, "I'm very shy" "But it's fun",… Continue reading The Wood Pigeon Waltz