Tonight we are doing something a little different.. A little treat for the bodymind! I will be tweaking our practice to invite some healing and harmony in our body by using the Indian Chakra system as a focal point and the source of Self enquiry to receive our Mantras. This is a very nourishing practice… Continue reading Meditation Cafe: Chakra Healing
It’s Monday! It’s also the first of the month. There’s not a Meditation Cafe tonight as it’s Bank Holiday here in the U.K so this is a quick Invitation to have a go at creating a Heart Words Mantras by yourself! You can Invite a Heart Word to support you for for just this very… Continue reading Meditation Cafe: An Invitation
Following the "I haven't got time to Meditate" thought is one of the biggest trap doors to sabotaging your Meditation practice. Occasionally it may be true and yet the majority of the time, well, it simply isn't true. It is more likely that you're prioritising other things that your mind deems more important, so there… Continue reading Meditation Cafe: When You Haven’t Got Time
Can you heal through Meditation practice. The answer is yes, AND there are likely things you will need to do as well as Meditation to support your body, mind and Soul. Meditation can take you a place where you are more in tune with your body, mind and emotions. It takes you to a place… Continue reading Meditation Cafe: What Healing Looks Like In Meditation
This is going to be a quickie! I'm leaving tomorrow on an adventure, a little working holiday with my cat Tara. My cat sitter became ill so I googled van life with cat. It's apparently a thing. I have a cat rucksack so she can come hiking with and me and everything.. if only I… Continue reading Meditation Cafe: The Power Of Group Meditation
THE RAISING OF THE ORGANIC LIGHT The other day I saw an ad on instagram. A competition to write the first chapter of a fantasy story, the first sentence being, "There weren't always Dragons in the valley." If you've been following me for a while you'll know I have a love of Dragons. How could… Continue reading Dragon Rider
💛 So you think your Heart is broken But your Heart can never break Its only expectations that Create a Heart that’s fake Yes, you may feel a little battered You may feel a little blue Fill all the little chips and cracks With Souls healing Golden glue Each trial makes you stronger Each split… Continue reading Kintsugi
On Sunday some friends and I went down to the river to drum for the waters; a global event of unified drum prayers. Immediately on entering the field I came upon the fully intact wing of a Falcon and noticed two young cows minding their own business in the upper corner. Falcon in Shamanism is… Continue reading Have You Ever Seen A Cow Cry?
Sleep my Darling Rest your weary head For the journey thus far Has been full of unrest And as you sleep I will bathe you in my Love And the Angels shall whisper To you of your beauty Gentle Soul This world seems harsh Like wading pointlessly Through boggy marsh Searching for solid ground Whilst… Continue reading Haven
The Bendy Witch 