Blog

How To Fulfil Your New Years Resolutions…

It was time for a well deserved break. Raw chocolate and raspberry tart with Jasmin Dragon Pearls tea to the rescue and a little update on instagram or so I thought. Well no actually, we appear to have got on the blog train and there’s no time like the Present, which is what the blog… Continue reading How To Fulfil Your New Years Resolutions…

Blog

Ducks to Divinity – Don’t Shoot The Messenger

I had an interesting walk this morning. I noticed a guy standing by the river with a huge bag of breadcrumbs feeding the local birds. It was quite a spectacle. He was doing it with gusto…Pavarotti style! There were swans, ducks, geese, and gulls everywhere. I was aware of the urge to educate him that… Continue reading Ducks to Divinity – Don’t Shoot The Messenger

Blog

Is your life an effortless flow of Grace, or are you getting in your own way?

In my Yoga classes this week we are exploring transformation and change. As we learn to let go of that which we are not, and allow the process of change by remaining innocent and curious, our true colours get a chance to shine. Sometimes we block our own progress by focusing on limiting beliefs that… Continue reading Is your life an effortless flow of Grace, or are you getting in your own way?

Blog, Thoughts

Are You Setting Yourself at the Right Pace?

As a culture we are becoming so "busy" and somehow our level of busyness has become ingrained in how we value ourselves. We ask our friends, "Are you keeping busy?", as if the world would end if we had nothing to "do". We rush around in a whirlwind of "stuff" that we "must do", although… Continue reading Are You Setting Yourself at the Right Pace?