Blog, Events

Meditation Cafe: Now Is The Best Time To Begin Again

Have you had good intentions to practice Yoga or Meditation regularly, only to realise you haven't been doing it for a week, or you got ill and it interrupted the flow, or life threw you a curve ball and you got out of the habit? Did you then beat yourself up mentally, drag yourself down… Continue reading Meditation Cafe: Now Is The Best Time To Begin Again

Blog, Events

New Years Day Meditation Cafe: What Energies Are Supporting You In 2024?

Happy New Year! Welcome to 2024, an 8 year in numerology. 8 is a number of Power and Abundance, its shape being that of Infinity. This year we are reminded to wield our power wisely, that energy is infinitely available to us as we learn to master the energies of accountability and responsibility to create… Continue reading New Years Day Meditation Cafe: What Energies Are Supporting You In 2024?

Events, Poetry, Tarot In Rhyme

It’s Time To Fly

Come little fledgling It's time to fly Don't look down Look up at the sky On the precipice of life With strength you now stand Trust in your wings Let go of my hand Feel the butterflies Swirling all around Excitement that carries You to fertile ground Embrace new beginnings Free from old fear Leap… Continue reading It’s Time To Fly

Blog, Poetry, Thoughts

Never say never….My B-School Scholarship Pitch & Overcoming Shyness, Nervousness & Anxiety

I have been challenged to step out of my comfort zone! I came across a video of Maria Forleo, a beautiful and inspiring lady that has a business school for creative people. I decided to subscribe to the video series that is the run up to B-School registration and not feeling very flush at the… Continue reading Never say never….My B-School Scholarship Pitch & Overcoming Shyness, Nervousness & Anxiety

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IN-NIT (IN Nothingness’s Infinite Truth)

In your eyes I see her smile In your smile I see her Joy In your Joy I AM held In the arms of loving Grace In your presence I AM here In this moment remembered In Love...resting In Peace In Contentment In this silent, still place I AM Inspired by my hearts highest hope… Continue reading IN-NIT (IN Nothingness’s Infinite Truth)