Todays topic for Meditation Cafe is Truth. Sometimes when we close our eyes in Meditation we are met with an uncomfortable Truth and how we greet it can make a huge difference to what one experiences after! Do you contend with the Truth or embrace it? It is what it is after all... Can you… Continue reading Meditation Cafe: Embracing Truth
Tag: Be Here Now
DON’T L👀K BACK
When you realise you have been stuck in the past...Don't l👀k back. That small flicker of recognition is the keyhole to the door that leads you back to NOW. Fortunately you already have the key...Your Attention. Don't worry about what you didn't do...Or didn't say...Or how you will do things differently next time... Simply place… Continue reading DON’T L👀K BACK
