A friend has been taking me through an art Mandala making process. We started with layer 1 that represented the Earth. Layer 2 represented Flow. Layer 3 represented what we… Continue reading Meditation Cafe: The Art Of Non-Attachment
Tag: Be Honest
Meditation Cafe: Embracing Truth
Todays topic for Meditation Cafe is Truth. Sometimes when we close our eyes in Meditation we are met with an uncomfortable Truth and how we greet it can make a… Continue reading Meditation Cafe: Embracing Truth
Meditation Cafe: I Nearly Cancelled
It's been a bit of a day. It rained all day yesterday and there were heavy downpours in the night. For those that don't know, I live much of the… Continue reading Meditation Cafe: I Nearly Cancelled
My First Ever Interview!
https://youtu.be/dFWluPN3dlM I am interviewed here by the lovely Wellness/Detox Coach and Author, Faith Canter of www.faithcanter.com. So grab yourself a cuppa, have a listen then I'd love to hear what Self-Love… Continue reading My First Ever Interview!