Blog, Events, Story

Meditation Cafe: Merry Christmas And A True Story!

I hope you're all having a wonderful Christmas Day whether you find yourself with family or on your own. I hope if it's not going to plan that your Heart Words are serving you well in coming back to your centre! I didn't get round to setting up a Meditation Cafe for tonight although I… Continue reading Meditation Cafe: Merry Christmas And A True Story!

Blog, Events

Meditation Cafe: Remember To Pause And Take a Breath

The season of Christmas madness is upon us with all of its unspoken pressures and expectations. The egregore of Christmas Spirit is a big one and it gets very hungry at this time of year! Egregore : A metaphysical term for an entity created by the thought forms and beliefs of a group consciousness that… Continue reading Meditation Cafe: Remember To Pause And Take a Breath