Blog, Events, Meditation Class, Poetry

Meditation Cafe: Presence Is for Eternity Not Just For Christmas

I'm just gonna leave you to contemplate this statement and that when you are Present, you are a gift to the world. Yes I know, that's very cheesy, but it is the time of year for cheese and wine (or maybe that should be spelt whine). Lets be honest, the majority of us do like… Continue reading Meditation Cafe: Presence Is for Eternity Not Just For Christmas

Blog, Events

Meditation Cafe: Remember To Pause And Take a Breath

The season of Christmas madness is upon us with all of its unspoken pressures and expectations. The egregore of Christmas Spirit is a big one and it gets very hungry at this time of year! Egregore : A metaphysical term for an entity created by the thought forms and beliefs of a group consciousness that… Continue reading Meditation Cafe: Remember To Pause And Take a Breath