Blog, Events, Meditation Cafe

Meditation Cafe: Finding Glimpses Of Joy In Times Of Turmoil

Joy can seem elusive in the face of discontent and wars raging around us. It's important to stay centred in your Heart at these times, lest you get swept away… Continue reading Meditation Cafe: Finding Glimpses Of Joy In Times Of Turmoil

Blog, Events, Meditation Cafe

Meditation Cafe: More Love

This morning whilst doing my Heart Words Meditation practice, hand on Heart, I got to my word for this day. This is how it went: "My Heart, what quality, what… Continue reading Meditation Cafe: More Love

Blog, Events, Meditation Cafe, Poetry

Meditation Cafe: Presence Is for Eternity Not Just For Christmas

I'm just gonna leave you to contemplate this statement and that when you are Present, you are a gift to the world. Yes I know, that's very cheesy, but it… Continue reading Meditation Cafe: Presence Is for Eternity Not Just For Christmas

Blog, Events, Meditation Cafe

Meditation Cafe: Wisdom Of The Heart

Not only is it a Monday but it's also the first day of the week and the first day of the month. This is the perfect time to get clear… Continue reading Meditation Cafe: Wisdom Of The Heart