The message emphasises the importance of "keep on loving", learning to love oneself amid struggles and setbacks. It challenges the notion of unconditional love, promoting self-acceptance and compassion instead. True love requires first recognising the internal wellspring of love inside ones own Heart. The author encourages continuous self-love and connection with others through this understanding.
Tag: Heart Coherence
Meditation Cafe: More Love
This morning whilst doing my Heart Words Meditation practice, hand on Heart, I got to my word for this day. This is how it went: "My Heart, what quality, what energy will support me through just this day?". Heart Wisdom: "Love" "But Heart, I already have that word, it’s my word of the year (2024)…"… Continue reading Meditation Cafe: More Love
Meditation Cafe: Wisdom Of The Heart
Not only is it a Monday but it's also the first day of the week and the first day of the month. This is the perfect time to get clear on how to create and play with your "Heart Words" to Meditate! Tonight we'll create "Heart Words" for this year (if you haven't done this… Continue reading Meditation Cafe: Wisdom Of The Heart
Meditation Cafe: The Effects Of Heart Connection
My Heart Words this week have been quite interesting! Friday's word for the day was "Cleanse". At the time it came through I had no idea what it meant or what it would relate to throughout my day. I've learnt not to try and work it out, to just let the day unfold and be… Continue reading Meditation Cafe: The Effects Of Heart Connection
