Blog, Meditation Class, Poetry, Thoughts

Meditation Cafe: Keep On Loving

The message emphasises the importance of "keep on loving", learning to love oneself amid struggles and setbacks. It challenges the notion of unconditional love, promoting self-acceptance and compassion instead. True love requires first recognising the internal wellspring of love inside ones own Heart. The author encourages continuous self-love and connection with others through this understanding.

Blog, Poetry

DON’T L👀K BACK

When you realise you have been stuck in the past...Don't l👀k back. That small flicker of recognition is the keyhole to the door that leads you back to NOW. Fortunately you already have the key...Your Attention. Don't worry about what you didn't do...Or didn't say...Or how you will do things differently next time... Simply place… Continue reading DON’T L👀K BACK