Blog, Events

Meditation Cafe: What to Do When You Miss a Day or Ten…

Meditating daily is an ideal that many fail to adhere to. Life sometimes throws us curveballs and is full of opportunities to be distracted. Although it's great to commit to a daily practice, it's important not to let any shaming, judgement or disappointment with yourself, when you notice you've missed a day or ten, stop… Continue reading Meditation Cafe: What to Do When You Miss a Day or Ten…

Blog, Poetry

If It’s Real…

Be : Love is all just words Until it becomes action Be Love don’t prove it Truth : Love is all just words When shared no proof is needed Actions reveal Truth Feel : Love is all just words Truth is how you really feel Don’t edit to please Real : Love is all just… Continue reading If It’s Real…