Blog, Events, Story

Meditation Cafe: Merry Christmas And A True Story!

I hope you're all having a wonderful Christmas Day whether you find yourself with family or on your own. I hope if it's not going to plan that your Heart Words are serving you well in coming back to your centre! I didn't get round to setting up a Meditation Cafe for tonight although I… Continue reading Meditation Cafe: Merry Christmas And A True Story!

Blog, Poetry

Poem & Blog: Shadows

Don’t get lost in the shadows For they are not real An illusion obscuring You from the real deal Ghouls from the past Haunting your mind Inciting a riot That makes your actions unkind To create a new world Change is imperative You’ll create the same thing Unless you change your own narrative Take out… Continue reading Poem & Blog: Shadows

Blog, Events, Poetry

Meditation Cafe: Traps In Meditation Practice

First things first. Here's the zoom registration link for tonights Meditation Cafe 7.30pm. If you want to know more about joining us please check out The Silent Revolution page first. Register here: https://us02web.zoom.us/meeting/register/tZEqcuyhpzkuGtw_HXVugpVpDDwyxzdnLEvC The Mind Is A Trickster The fast route to mastering Meditation is, from this moment on, to not take any of your… Continue reading Meditation Cafe: Traps In Meditation Practice

Blog, Thoughts

Why Our Demons Are Just Farts Of Our Mind…

Our own personal demons, those special thoughts and imaginings that haunt us, seem very real but they are merely the farts of ours minds. You know, like the really bad ones that arise unnoticed in silence and clear a room, or the ones that you hope will be a sweet, unfragranced and unnoticed puff, but… Continue reading Why Our Demons Are Just Farts Of Our Mind…