It's the 1st of the month. Usually, as part of my Heart Words Meditation practice, on the 1st or as near as, I do a self enquiry to create a Heart Word Mantra for the coming month. My Heart Word for this month is Discipline. However, that word initially did not create an upward spiralling… Continue reading Meditation Cafe: Rewriting Our Internal Contracts
Our relationship with our Self is the most important one that any of us have. It determines how we see the world and is directly related to how we perceive Success. In Yoga terms Success is union with our Self (capital S!) Yoga, through this union, can help us to cultivate healthy relationships, first inwardly… Continue reading Why Our Relationship With Our Self Is The Most Important One…
The Bendy Witch 