What has The Silent Revolution got to do with speaking up? One might think at first glance that the two are opposites. When we Meditate, yes we are silent in the sense that we are not talking externally, but anyone that Meditates knows that often, when we first close our eyes, it is not actually silent. The inner voice chunters on regardless of us choosing not to speak.
Much of this chuntering is irrelevant to our lives and more importantly not helpful to us living our Souls heartfelt dreams. This internal processing attempts to make sense of life and where we fit into it. More often than not and depending on the bias formed in our upbringing, this voice of our identity creates internal interference that drowns out the Wisdom of the Soul, our own internal navigation system that points us in a direction aligned with our innate gifts and talents.
Wisdom may appear not as words in our mind but a felt sense beyond the surface layer of the chuntering mind. The Silence we are becoming aware of in our Meditation practice is not the absence of sound but that which sound is moving within. In fact, a good indication that our Meditation is bearing fruit is that we become naturally more confident to speak up when necessary.
Here’s the zoom registration link for tonights Meditation Cafe, Monday 2nd June 2025, 7.30pm. Please join us as we explore the theme of speaking up when necessary, through self enquiry and heart words Meditation.
https://us02web.zoom.us/meeting/register/99N19b8cTGqcMVzLRcHVhg
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No previous experience necessary to join us, an open mind and willing Heart is helpful. You can find the weekly registration links, read about any potential contraindications (especially read if you’re struggling with your mental health or experiencing any kind of trauma) and other things you need to be aware of, on the Meditation Cafe page . If you have any concerns, please contact me beforehand to discuss whether this Meditation practice is for you, or how we might adapt the practice to support you.
Meditation Cafe is part of The Silent Revolution and is free by default. Money will not be an obstacle to you learning Meditation. If you’d sincerely feel called to express you Gratitude and support me in this work with monetary exchange, you can “Buy Me A Coffee” in the Cafe, pay for the tuition received (the going rate is between £5 – £8 for similar online classes) you can make donation here:
http://paypal.me/thebendywitch
If you enjoy or resonate with anything in these blogs and poems please like, share with friends and use comments to share any thoughts provoked, contemplations on the topic or your own experiences of Meditation. Liking, sharing and commenting really helps me to know what I’m posting is relevant and helpful to you, my audience 🙏🏼
The Bendy Witch 