On Saturday I felt floored. I'd wanted to get some physical work done on the boat and my body was like, "NOPE". There's always a fine line (for me anyways) between knowing whether you need to take a deep breath and push through or lie down and rest. Engaging in the latter has generally been… Continue reading Meditation Cafe: Trust That Energy Is Moving
I'm currently in Cornwall as part of road trip, visiting a dear friend, making connections, exploring places that may play a part in my long term vision for The Silent Revolution, my future offerings and my own personal healing journey. Due to the tide being way out, in this little adventure we were blessed to… Continue reading Meditation Cafe: Deep Listening & Angel Encounters
The majority of problems we have in our Meditation practice arise from "trying" too hard because we have a misconception about what Meditation is and what we are "trying" to do. Most people when they start to Meditate proclaim, "I'm trying to Meditate but I can't do it" or "I'm trying to stop my thoughts… Continue reading Meditation Cafe: Are You Trying Too Hard?
The Bendy Witch 