Blog, Events

Meditation Cafe: Are You Trying Too Hard?

The majority of problems we have in our Meditation practice arise from "trying" too hard because we have a misconception about what Meditation is and what we are "trying" to… Continue reading Meditation Cafe: Are You Trying Too Hard?

Blog, Events

Meditation Cafe: I Nearly Cancelled

It's been a bit of a day. It rained all day yesterday and there were heavy downpours in the night. For those that don't know, I live much of the… Continue reading Meditation Cafe: I Nearly Cancelled