On Saturday I felt floored. I'd wanted to get some physical work done on the boat and my body was like, "NOPE". There's always a fine line (for me anyways) between knowing whether you need to take a deep breath and push through or lie down and rest. Engaging in the latter has generally been… Continue reading Meditation Cafe: Trust That Energy Is Moving
Initially, when we first become aware of the Silence within, we may experience it as an either/or experience. We think when we are not aware of the Silence that it isn't there, that we are either in it or not in it, yet we are always in it because it is the nature of our… Continue reading Meditation Cafe: When The Pendulum Swings
When we sit for Meditation, our Heart Word Mantras carry our body into a state of rest. When the body is at rest it begins to heal. Healing is an active process, which can look like thoughts arising in the mind. Many people see "busy" Meditations, ie lots of thoughts arising as a "bad" Meditation… Continue reading Meditation Cafe: Body Mind Connection
It has been said that change is the only constant in life. Mind is changeable, this we know. Even when it appears stuck in rigid thinking, it is always potentially just one thought away from a new perspective. The energies of creation, maintenance and dis-creation are all occurring at the same time in different aspects of… Continue reading Meditation Cafe: Navigating Change
Without SilenceThere is no soundWithout StillnessThere is no movementWithout SpaceThere is no form... Silent Still Space isThe body of GraceWhen all judgement ceasesThere are no longer piecesOnly Peace remains... Grace isYour Holy SpiritThe Light that isYour right to claimAnd you can read1000 books yet never seeBeyond the page... Knowledge itselfIs not WisdomTo know is StillAn… Continue reading Silent Still Space
The Bendy Witch 