When we sit for Meditation, our Heart Word Mantras carry our body into a state of rest. When the body is at rest it begins to heal. Healing is an… Continue reading Meditation Cafe: Body Mind Connection
Tag: Maintenance
Meditation Cafe: Nurturing Relationships
Our primary relationship is with ourself and determines how we show up in all our other relationships. Meditation can help us strengthen that connection with our own authenticity that cultivates… Continue reading Meditation Cafe: Nurturing Relationships
Meditation Cafe: Care, Detachment & Disassociation
I've moved! Lily Pearl is now back at the very first marina I was moored at when she was dropped into the water 4.5 years ago! We have come full… Continue reading Meditation Cafe: Care, Detachment & Disassociation