Blog, Events

New Years Day Meditation Cafe: What Energies Are Supporting You In 2024?

Happy New Year! Welcome to 2024, an 8 year in numerology. 8 is a number of Power and Abundance, its shape being that of Infinity. This year we are reminded to wield our power wisely, that energy is infinitely available to us as we learn to master the energies of accountability and responsibility to create… Continue reading New Years Day Meditation Cafe: What Energies Are Supporting You In 2024?

Blog, Events

Meditation Cafe: Learning To Be Receptive

Meditation, entering through the Heart, is less about doing and more about Being. It takes you into a receptive state, not to receive more data, more information, more ideas, more judgements, more ideals, but to a place where you can see beyond the spaghetti junction of the constant bombardment of external stimulus, to a place… Continue reading Meditation Cafe: Learning To Be Receptive

Blog, Events

Meditation Cafe: The Need For Spaces To Be Silent

I had originally typed as the title for this blog, "The Need For Silent Spaces" but on reflection it didn't express the fullness of what I am attempting to convey. I've been at Back To The Roots festival this weekend, facilitating two Meditation Cafes in the wonderful Cafe Kailash who make the most Divine traditional… Continue reading Meditation Cafe: The Need For Spaces To Be Silent

Blog, Events, Poetry

The Silent Revolution & Benefits of Regular Meditation

I've created a new page The Silent Revolution. I realise WordPress doesn't update subscribers of new pages or updates to pages so this is an invite to subscribers and non-subscribers to check it out here and to make you aware of opportunities to practice regular Meditation with me on zoom. The main benefits are increased… Continue reading The Silent Revolution & Benefits of Regular Meditation