When the body is physically depleted it can seem difficult to make the choice to Meditate. Even if you do choose to sit on your Meditation cushion or chair, when… Continue reading Meditation Cafe: What To Do When You’re Exhausted
Tag: Mantra
Meditation Cafe: An Invitation
It’s Monday! It’s also the first of the month. There’s not a Meditation Cafe tonight as it’s Bank Holiday here in the U.K so this is a quick Invitation to… Continue reading Meditation Cafe: An Invitation
New Years Day Meditation Cafe: What Energies Are Supporting You In 2024?
Happy New Year! Welcome to 2024, an 8 year in numerology. 8 is a number of Power and Abundance, its shape being that of Infinity. This year we are reminded… Continue reading New Years Day Meditation Cafe: What Energies Are Supporting You In 2024?