Let’s be honest about healthy boundaries… We all need them and most of us are absolutely shit at applying them, hence the need for self enquiry! And no, ghosting someone is not a healthy boundary, nor is building a Fort Knox either. Both are as equally unhealthy as not having any at all.
Healthy boundaries enhance relationships and create security in relationships. They don’t destroy them.
I’ll leave you to contemplate this quote:
Thats it. Short and sweet. Hope you’ll join us soon for a Meditation Cafe 🙏🏼
Here’s the zoom registration link for tonights Meditation Cafe, Monday 19th May 2025, 7.30pm. Please join us as we explore the theme of healthy boundaries through self enquiry and heart words Meditation.
https://us02web.zoom.us/meeting/register/VUIR7d2_TaWDLj7ogK-X-Q
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No previous experience necessary to join us, an open mind and willing Heart is helpful. You can find the weekly registration links, read about any potential contraindications (especially read if you’re struggling with your mental health or experiencing any kind of trauma) and other things you need to be aware of, on the Meditation Cafe page . If you have any concerns, please contact me beforehand to discuss whether this Meditation practice is for you, or how we might adapt the practice to support you.
Meditation Cafe is part of The Silent Revolution and is free by default. Money will not be an obstacle to you learning Meditation. If you’d sincerely feel called to express you Gratitude and support me in this work with monetary exchange, you can “Buy Me A Coffee” in the Cafe, pay for the tuition received (the going rate is between £5 – £8 for similar online classes) you can make donation here:
http://paypal.me/thebendywitch
If you enjoy or resonate with anything in these blogs and poems please like, share with friends and use comments to share any thoughts provoked, contemplations on the topic or your own experiences of Meditation. Liking, sharing and commenting really helps me to know what I’m posting is relevant and helpful to you, my audience 🙏🏼
The Bendy Witch 