Blog, Events

Meditation Cafe: Dealing With Overwhelm

Sometimes, it all seems too much, you know, when there's a spate of uncontrollable events and situations that push you to expand your limits of resilience to the point you… Continue reading Meditation Cafe: Dealing With Overwhelm

Blog

Meditation Cafe: Experiencing & Welcoming Loneliness

The World Health Organisation states that "The effect of social isolation and loneliness on mortality is comparable to that of other well-established risk factors such as smoking, obesity, and physical inactivity."  I personally am no stranger… Continue reading Meditation Cafe: Experiencing & Welcoming Loneliness

Blog, Events

Meditation Cafe: Support In A Crisis

I'm dedicating this blog and Meditation Cafe tonight, to my friend, singer and songwriter Ch'Lu and her young cousins. A message from Ch'Lu: "I created this evocative & comforting 3D… Continue reading Meditation Cafe: Support In A Crisis

Poetry

Earth Angels

Angels come to Bless the Earth Igniting flames in human hearts To tend the fire of Sacred hearth Shining bright they light the path Their Wisdom guides us safely home… Continue reading Earth Angels