I cannot tell you why it is or at what point it will happen, but if you keep up a regular practice of eyes closed Meditation (focused on Silence) you… Continue reading Meditation Cafe : A Little Bit Of Calm
Tag: Calm
Meditation Cafe: Is It Selfish To Prioritise Your Peace?
Short answer.. No it's bloody not! And don't let anyone tell you any differently. Everyone benefits when you prioritise your Peace. You benefit from: A calmer mind Increased Clarity A… Continue reading Meditation Cafe: Is It Selfish To Prioritise Your Peace?
Meditation Cafe: When You Haven’t Got Time
Following the "I haven't got time to Meditate" thought is one of the biggest trap doors to sabotaging your Meditation practice. Occasionally it may be true and yet the majority… Continue reading Meditation Cafe: When You Haven’t Got Time
Moving Into Stillness
Awakening With every stretch From the sleep of self The muddy waters Of my mind Begin to settle A glimpse Of inner Peace Relief, calm With each inhalation Reaching With… Continue reading Moving Into Stillness