Let's get one thing straight. Meditation IS Yoga. What we refer to as Yoga here in the West, is Yoga Asana, Asana meaning "posture". There are many branches on the tree of Yoga that all support the healthy blossoming of the tree. We shall explore these branches on another blog. One meaning of the word… Continue reading Meditation Cafe: Meditation or Yoga? Is There A Difference?
The Bendy Witch 