The message emphasises the importance of "keep on loving", learning to love oneself amid struggles and setbacks. It challenges the notion of unconditional love, promoting self-acceptance and compassion instead. True love requires first recognising the internal wellspring of love inside ones own Heart. The author encourages continuous self-love and connection with others through this understanding.
As Spring approaches, the energy of growth is felt during Imbolc, a time for inspiration and change. Celebrating St. Brigid's Day, the author shares the significance of Brigid, a goddess of poetry and healing, and emphasizes embracing one's evolving self instead of succumbing to self-doubt. There's an invitation to join a meditation session, encouraging personal nourishment and exploration.
The author reflects on the media's fear-driven reporting, advocating for a more compassionate approach to news and personal interactions. They emphasize the importance of recognizing beauty in life amidst challenges, encouraging readers to seek love and wisdom in their responses to fear. The piece promotes a Meditation Cafe aimed at fostering compassion.
Today, I'm pressed for time but want to share the significance of blessings as a daily practice. Join me for Meditation Cafe at 7.30pm, where we’ll explore gratitude and blessings practices. No previous experience needed; just an open Heart and mind. Donations are appreciated, but not required.
If you listen very carefully, there's a voice inside your head that you associate as "you". Once you become aware of this "you" voice, it becomes much easier to witness it and on days when it's not seeing the world through a rose tinted lens, to not let it pull you down an abyss of… Continue reading Meditation Cafe: Those Sneaky Thoughts
This morning whilst doing my Heart Words Meditation practice, hand on Heart, I got to my word for this day. This is how it went: "My Heart, what quality, what energy will support me through just this day?". Heart Wisdom: "Love" "But Heart, I already have that word, it’s my word of the year (2024)…"… Continue reading Meditation Cafe: More Love
I'm just gonna leave you to contemplate this statement and that when you are Present, you are a gift to the world. Yes I know, that's very cheesy, but it is the time of year for cheese and wine (or maybe that should be spelt whine). Lets be honest, the majority of us do like… Continue reading Meditation Cafe: Presence Is for Eternity Not Just For Christmas
The Pause Be still...The Solstice pause is here It happens but just once a year Earth Mother completes her long exhale Releasing all that's old and stale If you blink you'll miss the space A magickal and Sacred place Where past and future intertwine Fear and Hope collide in time Creating a cauldron of intention That sets your inner compass direction In this space be… Continue reading Winter Solstice Blessings & An Invitation
It's cosy in the boat. There's an amber glow emanating from the log burner, mesmorising flames are dancing wildly, visible through the glass door. Tara is now thankfully snuggled on her blanket; a moment ago sprawled across my arms, a reticent, living fluffy wrist warmer, determined to thwart my attempts to start typing. She often… Continue reading Meditation Cafe: Gratitude For Prayers Not Answered
As you are reading this I'm travelling back from France and unfortunately will not be in a reliable location to facilitate Meditation Cafe. However, the wonderful Debbie Botterill (also known as Debbie OM), has very kindly offered to step in and share some her Wisdom and teachings on the Silence. Debbie is the owner of… Continue reading Meditation Cafe: Silence Speaks From Its Own Intelligence
The Bendy Witch 